âServed in green bottle and hot tea, coffee. âIn India used in almost all dishes. Ginger tea in winter. Veg, non-veg preparations 'Kotlu' esp. for pregnant women ...
Ginger: Zingiber officinale in the light of Advanced Medical Research Presented by Dr. Sudhakar Kokate Director PPRC, India
GINGER
PPRC/INDIA 01
GINGER World’s healthiest food Family: Zingiberaceae Fresh ginger yellow, white or red in colour depending on variety covered with brownish thick or thin skin
PPRC/INDIA 02
GINGER
PPRC/INDIA 03
GINGER 1 tbs ginger slices = 6.00 gm wt. Native to South eastern Asia. Nowadays cultivated all over the globe Pungent spicy used in dishes, fruits and vegetarian dishes
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GINGER Ginger is knotted, thick beige underground upto 12” above ground with long narrow green leaves and white / yellowish green flowers Used as delicacy, medicine / spice
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Ginger preservation process
PPRC/INDIA 06
Country-wise importance Quite
essential
ingredient
of
Chinese,
Korean and Japanese and many South Asian cuisines for flavouring dishes such as fish, meat and vegetarian cuisine Western countries use in sweet foods
PPRC/INDIA 07
Country-wise importance Western countries’ cuisines: ginger ale, ginger bread, garlic snaps, Parkin ginger, biscuits and Speculaas Ginger flavoured liquor produced in Jamac, France, ginger wine in UK
PPRC/INDIA 08
Country-wise importance Served in green bottle and hot tea, coffee In India used in almost all dishes. Ginger tea in winter. Veg, non-veg preparations ‘Kotlu’ esp. for pregnant women mixture of gums, resin, ghee, ginger, nuts and sugar
PPRC/INDIA 09
Country-wise importance Bangladesh: Paste in fish, meat dishes along with onion and garlic Burma: ginger called Gyin, is used for cooking, traditional medicine, salad Gyinthot
PPRC/INDIA 10
Country-wise importance Indonesia: ginger root recipes Malaysia: soup prep Philippines: local dishes & brewed in Sarbat Vietnam: chopped ginger to shrimp & Yam
PPRC/INDIA 11
Country-wise importance China: sliced whole ginger with fresh meat, herbal tea and soup Japan: ginger pickled to make beni shoga, gari, tofu and noodles, candy – shoga no sato zuke
PPRC/INDIA 12
Country-wise importance Korea: ginger minced / juiced spicy paste Caribbean: spice, drinks Jamaicans: ginger beer, carbonated beverage, tea and cake Arabia: mostly ginger tea
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Leading ginger producing countries (2010)
PPRC/INDIA 14
World production June 2008 India China Indonesia Nepal Thailand Nigeria Bangladesh Japan Philippines Cameron Data in tonnes
380,100 331,100 192,500 174,268 170,125 152,106 72,608 52,000 27,415 12,000 PPRC/INDIA 15
Ginger production
PPRC/INDIA 16
Ginger production in India
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Nutritional value of Ginger Energy
333 KJ / 80 Kcal
Carbohydrate
17.17 g
Sugars
1.7 g
Dietary fibre
2g
Fat
0.75 g
Proteins
1.32 g
Thiamine B1
0.025 mg
Riboflavin B2
0.034 mg
Data for 100 gm
PPRC/INDIA 18
Nutritional value of Ginger Niacin (Vit. B3)
0.75 mg
Pantothenic acid (Vit. B5)
0.203 mg
Vit. B6
0.15 mg
Folic acid (Vit. B9)
11 microgm
Vit. C
5 mg
Vit. E
0.26 mg
Calcium
16 mg
Data for 100 gm
PPRC/INDIA 19
Nutritional value of Ginger Iron
0.6 mg
Magnesium
43 mg
Manganese
0.229 mg
Phosphorus
34 mg
Potassium
415 mg
Sodium
13 mg
Zinc
0.34 mg
Data for 100 gm
PPRC/INDIA 20
Healing power of Ginger High blood pressure
Heart diseases
Stomach upset
Painful M.C.
Dysmenorrhoea
Motion sickness
Migraines
Osteoarthritis
Vomiting
Gastrointestinal problems
Nausea
Intestinal spasmolytic
PPRC/INDIA 21
Healing power of Ginger Colorectal cancer
Inflammation of colon
Ovarian cancer
Liver damages
Cough
Digestive nausea
Bronchi
Bowel movements
Muscle pain
Asthma & respiration
Skin burns
Kidney problems
PPRC/INDIA 22
Forms of Ginger Fresh ginger
Ginger powder
Preserved ginger
Ginger oil
Dry ginger
Ginger oleoresin
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Fresh Ginger
PPRC/INDIA 24
Preserved Ginger
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Preserved Ginger
PPRC/INDIA 26
Ginger preserved in syrup
PPRC/INDIA 27
Ginger preserved in alcohol
PPRC/INDIA 28
Stem preserved ginger
PPRC/INDIA 29
Crystallized ginger candy
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Dry Ginger
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Dried Ginger slices
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Ginger powder
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Ginger oil
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Ginger oleoresin
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Bioactive constituents Volatile
oils:
phellandrene, geranial,
bisabolene,
citral,
linalool,
cineol,
borneol,
citronellol
limonene,
zingiberal,
zingiberene, camphene Oleoresin: gingerols, shogaols
PPRC/INDIA 36
Bioactive constituents Phenol: gingeol, zingerone Ginger protease / proteolytic enzymes: zingibain Vit. A, B complex, Vit. C, Calcium, Minerals and many more Ref: Bruneton 1995 PPRC/INDIA 37
Recipes
PPRC/INDIA 38
Ginger beer
PPRC/INDIA 39
Beni shoga
PPRC/INDIA 40
Burmese ginger salad
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Caramel ginger shrimp
PPRC/INDIA 42
Carrot ginger soup
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Chicken ginger soup
PPRC/INDIA 44
Christmas gingersnap cookies
PPRC/INDIA 45
Eggless ginger-choco mousse
PPRC/INDIA 46
Ginger ale
PPRC/INDIA 47
Ginger beef
PPRC/INDIA 48
Ginger bread
PPRC/INDIA 49
Ginger cake
PPRC/INDIA 50
Ginger curry
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Ginger fish
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Ginger tea
PPRC/INDIA 53
Ginger Yam salad
PPRC/INDIA 54
Gingerbread cookies
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Homemade ginger liqueurs
PPRC/INDIA 56
Inji – Ginger curry
PPRC/INDIA 57
Japanese pickled ginger
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Lemon-Ginger noodles
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Mango-Ginger curry with shrimp
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Meat ginger
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Nilava Allam Pachadi - Ginger pickle
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Parkin
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Shiroi neko
PPRC/INDIA 64
Speculaas
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Sushi gari
PPRC/INDIA 66
Tofu (with ginger)
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Wild ginger curry
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Ginger wine
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Medical research: GINGER After experimentation, bioactive chemicals of ginger possess following properties 1. Cardiotonic 2. Antilipennic 3. Gastroprotective 4. Antiemetic
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Medical research: GINGER Gingerol possess inotropic and chronotropic effects and enhance contraction of guinea pigs atrial muscle (Borrelli et. al. 2004) Ginger extract have antilipemic effects by reducing high Lipid levels & artherogenesis fed with high cholesterol dicts (Bhandari et. al. 1998)
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Medical research: GINGER Ginger extract significantly impair cholesterol biosynthesis
thereby
lowering
serum
cholesterol levels (Fuhrmann et. al. 2000) 5 gms of daily ginger supplement inhibited platelet aggression by ADP (Verma et. al. 1993)
PPRC/INDIA 72
Medical research: GINGER Ginger at a dose 100 mg / kg reduced carrageenan induced edema in rats (Jana et. al. 1999) Mascolo and coworkers (1989) reported antiinflammatory and analgesic activities of ginger
PPRC/INDIA 73
Medical research: GINGER Chinese study with 113 patients having rheumatic & chronic lower back pain when injected 5-10% ginger extract to painful parts decreased swelling & recovery in Joint function (Suekawa 1984)
PPRC/INDIA 74
Medical research: GINGER Oral administration of powdered ginger to patients with rheumatism & musculoskeletal disorders shown relief with varying degree from pain & swelling (Shrivastava 1992)
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Medical research: GINGER Sukowa 1984 shown analgesic & anti-pyretic properties for ginger Saxe et. al. 1987 - sedative properties
PPRC/INDIA 76
Medical research: GINGER Mustafa et. al. 1990 – in one study 42 yrs old woman with a 16 yr history of migraine experienced
enormous
relief
after
supplementing her diet with 1.5 - 2 gm of dried ginger daily
PPRC/INDIA 77
Medical research: GINGER Neuro protective in various behavioural tasks: Hasenohrl 1996 Ejechi et. al. 1998 showed ginger extract showed anti-fungal potential Micklefield et. al. 1999: Antiemetic property
PPRC/INDIA 78
Medical research: GINGER Ginger as a behavioural radio-protector Anti-oxidant property of ginger helps in treating cancer patients
PPRC/INDIA 79
Medical research: GINGER Kaul et. al. 2001 - Better anti-emetics in treating headache,
constipation,
trouble
sleeping,
restlessness, involuntary movements Sharma et. al. 2005 - Ginger possesses good potential for mitigating radiation
PPRC/INDIA 80
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