HERE - Gracie Jiu-Jitsu Salt Lake City

October 2017 Gracie Jiu-Jitsu Salt Lake City Sun

1

Mon

Tue

Wed

Thu

Fri

Sat

2

3

4

5

6

7

6:30pm

6:30am & 6:30pm

Noon & 6:30pm

6:30am & 6:30pm

Noon

9:00am

#1 Trap and Roll Escape #6 Leg Hook Takedown

#20 Double Ankle Sweep #23 Guillotine Choke Guard Pull

#2 Americana Armlock #7 Clinch Aggressive

#22 Headlock Escapes 2 #15 Clinch Conservative

Class Choice

Class Choice

*Bring a friend ANY day*

8

9

10

11

12

13

14

6:30pm

6:30am & 6:30pm

Noon & 6:30pm

6:30am & 6:30pm

Noon

9:00am

#3 Positional ControlMount #14 Body Fold Takedown

#24 Shrimp Escape #14 Body Fold Takedown

#4+5 Take the Back + Rear Naked Choke #15 Clinch Conservative

# 25 Kimura Armlock #6 Leg Hook Takedown

Class Choice

Class Choice

*Bring a friend ANY day*

15 16

17

18

19

20

21

6:30pm

6:30am & 6:30pm

Noon & 6:30pm

6:30am & 6:30pm

Noon

9:00am

#8 Punch Block Series 1-4 #23 Guillotine Choke Standing

#27 Punch Block Series 5 #30 Haymaker Punch Defense

#9 Straight Armlock- Mount #32 Guillotine Defense

#28 Hook Sweep #32 Guillotine Defense

Class Choice

Class Choice

*Bring a friend ANY day*

22 23

24

25

26

27

28

6:30pm

6:30am & 6:30pm

Noon & 6:30pm

6:30am & 6:30pm

Noon

9:00am

#10 Triangle #30 Haymaker Defense

#31 Take the Back #26 Headlock Defense

#11 Elevator Sweep #29 Rear Takedown

#33 Elbow Escape Side Mount #21 Pull Guard

Class Choice

Class Choice

*Bring a friend ANY day*

29 30 6:30pm #12 Elbow Escape #21 Pull Guard

31 6:30am ONLY Class Choice

COMBATIVES

No Night Class Happy Halloween

*** Ryan 801-637-5865***