How you can heal, rebuild, & strengthen your relationship.

How you can heal, rebuild, & strengthen your relationship. SELF-REFLECTION WORKSHEET

OVERCOMING INFIDELITY

OVERCOMING INFIDELITY SELF-REFLECTION WORKSHEET 1. Have I allowed my appearance to fall to the wayside? How so?

2. What are the top 3 things my partner and I argue about? Why?

3. Am I truly happy in this relationship? Why?

2

http://www.infidelityhealing.com


4. What has been putting a strain on our relationship? Do our jobs, families, friends, financial situation, or children increase our stress levels?

5. How did I find out that my partner was unfaithful? How did this hurt me?

6. How did my partner react when confronted with the infidelity? How did their reaction make me feel?

3



7. Which activities help me relax when I start to feel anxious about my partner potentially cheating again?

8. Has my partner changed since I discovered their infidelity? If so, how? If not, how would I like them to change?

9. Do I purposely start arguments with my partner simply because I am angry about something they've done in the past? How can I improve my communication style?

4



10. Which character traits do I love about my partner and why are they the right person for me?

5



Infidelity and Marriage Resources How to Survive an Affair by Dr. Frank Gunzburg - This comprehensive program helps a married couple work through a 3-phase healing plan designed to rebuild the trust and honesty back into the marriage. Break Free From the Affair by Dr. Bob Huizenga - Since 2003, this ebook has been used by tens of thousands to help alleviate the pain of infidelity, determine the type of affair and create a strategy that changes the course of the affair and the marriage. Marriage Fitness by Mort Fertel- this program is a great alternative to marriage counseling. His most popular and successful program is the Marriage Fitness TeleBoot Camp. Be sure to sign up for his free “7 Secrets to Fixing Your Marriage” report. Survive Her Affair - This is "road map to recovery” that is just for guys – a stepby-step plan that will get you feeling better and put you back in the driver’s seat of your marriage. Melt Your Man's Heart by Licensed Marriage and Family Therapist Randall Bennett - This is a woman's guide for transforming her cold, distant, loveless man into a warm, receptive giving husband.

6
