Kickboxing is HERE! Burn up to 500 calories an hour. Burn fat at record speeds.
Gain unbelievable stamina and cardio. Develop lightening fast punches, kicks &
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Kickboxing is HERE! Burn up to 500 calories an hour. Burn fat at record speeds. Gain unbelievable stamina and cardio Develop lightening fast punches, kicks & footwork Develop better hand/eye coordination Gain more self confidence Look and feel amazing! Kickboxing is a high intensity workout that will increase your strength and flexibility while burning fat and having fun! A challenging, high energy class which includes throwing punches and kicks while
Are you up for a Challenge? This class is designed to challenge Members to reach five different Levels of Proficiency by tracking participation and skills development. Strive to reach your personal “best” and receive an achievement t-shirt at each level reached. (See back of page for details) Level 1—White shirt Level 2—Yellow shirt Level 3—Orange shirt Level 4—Blue shirt Level 5—Red shirt
Class Schedule* Tuesday Tuesday Wednesday Thursday Saturday
*We offer a 15-minute introductory class before every regular class. This ensures that you learn the proper basics and never get left behind. Class are taught in a manner that accommodates all levels of fitness and experience. Class Fees: $8 per class Includes a Level 1 White shirt How to Register: Purchase a Kick Class Card at the Fitness Center. 10-punch card = $80 20-punch card = $160 Drop-ins are welcome, too!
