Paradise - South Cerney Sailing Club

Paradise

for dinghy sailors Alexandra Palace, London

Want to improve your sailing skills?

Come along to the RYA Suzuki Dinghy Show for a series of FREE talks and coaching sessions from sailing experts. Here’s just a selection of what’s on offer… Steve Cockerill

Former RS and Laser Radial National Champion and founder of Rooster Sailing

Top tips from the Boat Whisperer

Grahame Forshaw MBE

Chris Watts

RYA Powerboat Trainer & Coach Assessor

RYA Race Officials Education Officer

Rig Tuning

Racing Rules

Alan Williams

RYA Optimist UK and Junior Squad Head Coach

Tactics

Sailors of all levels can benefit from this talk, which will demonstrate how some boats sail faster than others for no more than better technique.

Top tips on how to set up your rig for various conditions. This is a hugely popular and informative demonstration using a fully rigged RS200

Swot up on the latest rules and how they could affect you – submit your questions on Facebook before the show!

No other sport requires the combination of so many elements as sailboat racing which includes - strategy, boat preparation, boat handling, starting, speed, and most importantly tactics around the race course.

Matt McGovern

Clive Grant

Vicki Sheen

Chris Atherton

RYA Youth Squad Physiotherapist & Conditioning Coach

Sailing Fitness

RYA Powerboat Trainer & Coach Assessor, Army Sailing Association

Safety Boat Specification

Double World Blind Sailing champion

Sailing with your senses

RYA Senior High Performance Manager

Starting to Race

Fitness training exercises that you can do at home to help you get in shape for the season ahead.

This talk will give Sailing Clubs and Club Bosuns an expert guide as to what the key considerations should be when looking for a new safety boat. In association with Suzuki Marine.

Vicki will be revealing some of the secrets of how she sails in order to help sighted sailors expand their skills using all their senses.

This talk will give you everything you need to know to enable you to get into racing. Packed with the most up to date racing scenarios and tips.

Shoreham Youth Team

Dave Hivey

Adam Bowers

Dave Mellor

OnBoard – World Championships

Skiff Tactics

Start Sailing

Posture & Hiking

Hear from the Shoreham Youth Team about their experiences of going from the RYA OnBoard scheme through to the 2013 Sonar Worlds in New York.

This talk gives Skiff sailors the chance  to learn more about asymmetric tactics; when to gybe, high or low modes and some techniques to help.

Learn the basics before you get afloat: Points of sail, wind direction, steering and jargon explained.

Learn how to take the strain out of your back and knees whilst maximising leverage.

Sonar Sailors

RYA UK National Coach Feva Class Association

Sailing Coach

RYA Coaching Development Manager

1 - 2 MARCH 2014 FREE TALKS & COACHING GREAT COMPETITIONS

GET STARTED OR IMPROVE HANDS-ON ACTIVITIES

100s OF BOATS, CLUBS & CLASSES EXPERT ADVICE & TIPS

MEET SAILING HEROES FUN FOR ALL THE FAMILY

BOOK YOUR TICKETS AT WWW.DINGHYSHOW.ORG.UK OR CALL 0844 858 9069 facebook/dinghyshow

#DinghyShow

Details correct at the time of going to print but may be subject to change

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