Relax & Renew - fort collins biofeedback

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Relax & Renew. Workshop for Women. Saturday, November 9. 1:00 - 4:00 p.m.. Come join us for a 3 hour deep relaxation workshop where you'll find tranquility.
Relax & Renew Workshop for Women Saturday, November 9 1:00 - 4:00 p.m.

Come join us for a 3 hour deep relaxation workshop where you’ll find tranquility. You’ll experience relaxation techniques including progressive muscle relaxation, breathing exercises, yoga, visualization, affirmations. Essential oils and other methods will be incorporated. Cost is $50 – includes handouts & relaxation CD. Class by Jen Strating, Biofeedback Therapist and Yoga Teacher at Wholeness Center 2620 East Prospect Road, Suite #190 Fort Collins, CO Call to register by February 21 at 970-221-1106