Natural,. Freer Breathing. Social. Interaction and. Community. Philosophy,. Spirituality, and Ritual. Tai Chi. Practitioner. The Ba Gua â From Peter Wayne.
The Ba Gua – From Peter Wayne Awareness, Mindfulness, Focused Attention Philosophy, Spirituality, and Ritual
Social Interaction and Community
Intention Belief, Expectation
Tai Chi Practitioner
Natural, Freer Breathing
Dynamic Structural Integration
Active Relaxation of Mind and Body Aerobic Exercise, Musculoskeletal Strengthening, and Flexibility